VYAYAM
Speciality:
yoga and pilates for adults and kids.
Short Desc:
private / group instruction in yoga and pilates.
Hours:
7 a.m. to 9 p.m. every day.
Phone:
Directions:
Intersection of Rte 83 and Arlington Heights Road in Buffalo
Grove, IL.
Email:
Website
Description:
VYAYAM founded by Vidya Nahar ERYT in Buffalo Grove offers group and private instruction and workshops in yoga and pilates to improve core strength, balance, focus, awareness, stamina, flexibility, breathing and overall health. Join VYAYAM to experience your physical, mental and spiritual transformation and empowerment.